Activities
(Click on the titles for more information)

Church Stretton Area

Mayfair Health Walks
Regular social walks designed to get you moving and leading a more healthy, active lifestyle.

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Gentle Chair Yoga
For people with memory loss and their carers – no prior experience necessary. Friday afternoons (1.30pm – 2.15pm) at Jo’s studio in Lower Wood.
07903 517066

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Breathing Space (Dementia Friendly Singing Group)

We use a mixture of breathing exercises, singing games, songs (both familiar and new to the group), improvisation and song creation. This helps us capitalise on the many health and wellbeing benefits of taking part in singing. Wednesday afternoons (1.30pm – 2.30pm) at Mayfair.
 

Shrewsbury

Social Prescribing Walks at Attingham Park
Wednesday and Thursday afternoons, starting at 2pm. Generally flat routes with stops along the way to admire the scenery.

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Shrewsbury Riversiders DEEP (Dementia Engagement and Empowerment)
Chat with others living with dementia over coffee or tea. Every Friday morning, on Zoom or face to face.

07976 189641

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PALZ
For people with Alzheimer’s or dementia from other causes. A range of interesting guest speakers providing intellectual stimulation and a chance to meet other people in a similar situation.
10am on the third Tuesday of every second month at the Events and Conference Centre at Shrewsbury Hospital. Free admission and parking.

Craven Arms

Memory Cafe

A warm, welcoming space for those living with dementia and their caregivers. Meet new friends, share stories, and feel supported. No need to book, and it's free to attend.

At the Discovery Centre, 10am - noon on the last Thursday of the month.

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Ludlow

Love to Sing for Memories
Singing for people with dementia and their carers. Tuesday afternoons (2.30pm – 3.30pm) at Ludlow Assembly Rooms. Just come along – no need to book.

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Ludlow Library Memory Café
Activities, a cup of tea or coffee, and a chat. At Ludlow Library on the second Tuesday of each month, between 2pm and 4pm.

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Dementia Friendly Film Screenings at Ludlow Assembly Rooms
On the first Tuesday of the month.
 

Online

Playlist for Life
A playlist of personally meaningful music can help people living with dementia.

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