Activities
(Click on the titles for more information)
Church Stretton Area
National Trust Memory Club
Monthly nature-themed club for those living with dementia and their carers.
Bring suitable clothing if you plan on joining the outdoor activities.
Parking is free for attendees.
To book a place, call 0344 249 1895 or find the event on the National Trust Carding Mill Valley website.
10:15am-12pm Tearoom, Carding Mill Valley.
Mayfair Health Walks
Regular social walks designed to get you moving and leading a more healthy, active lifestyle.
Gentle Chair Yoga
For people with memory loss and their carers – no prior experience necessary. Friday afternoons at Jo’s studio in Lower Wood.
07903 517066
Breathing Space (Dementia Friendly Singing Group)
We use a mixture of breathing exercises, singing games, songs (both familiar and new to the group), improvisation and song creation. This helps us capitalise on the many health and wellbeing benefits of taking part in singing. Wednesday afternoons at Mayfair.
Dementia Cafe at Stretton Hall - starting in September!
A friendly space to connect, chat, and feel supported. Hot drinks and biscuits will be provided.
In the Tudor Room at Stretton Hall Care Home, 11am - noon on the 4th Thursday of the month.
Shrewsbury
Social Prescribing Walks at Attingham Park
Wednesday and Thursday afternoons, starting at 2pm. Generally flat routes with stops along the way to admire the scenery.
Watch this video to find out more.
Shrewsbury Riversiders DEEP (Dementia Engagement and Empowerment)
Chat with others living with dementia over coffee or tea. Every Friday morning, on Zoom or face to face.
07976 189641
PALZ
For people with Alzheimer’s or dementia from other causes. A range of interesting guest speakers providing intellectual stimulation and a chance to meet other people in a similar situation.
10am on the third Tuesday of every second month at the Events and Conference Centre at Shrewsbury Hospital. Free admission and parking.
Dementia Support and Wellbeing Hub
A supportive space to get involved in engaging activities led by experienced wellbeing coaches.
10am to noon every Tuesday at The Croud Meadow, SY2 6ST
01743 289177, option 6
A free monthly social event for people living with dementia, their carers, family, and friends. Enjoy music, dancing, and great company in a safe and supportive environment.
At Smithy's Bar, Shrewsbury Town Football Club, 6pm - 8pm on the first Saturday of the month.
Call 0300 102 7042 or email for further details.
Craven Arms
Memory Cafe
A warm, welcoming space for those living with dementia and their caregivers. Meet new friends, share stories, and feel supported. No need to book, and it's free to attend.
At the Discovery Centre, 10am - noon on the last Thursday of the month.
Ludlow
A growing group of friendly people who enjoy a cuppa, chat and then singing together with Hayley. We cover some old favourites, Beatles, Elvis, some show tunes – it’s just great fun singing together.
In Oscars at Ludlow Assembly Rooms, 2pm - 3.30pm on the 4th Tuesday of the month.
Email for further information.
Ludlow Library Memory Café
Activities, a cup of tea or coffee, and a chat. At Ludlow Library on the second Tuesday of each month, 2pm - 4pm.
Dementia Friendly Film Screenings at Ludlow Assembly Rooms
On the first Tuesday of the month.
Online
Playlist for Life
A playlist of personally meaningful music can help people living with dementia.