Activities
(Click on the titles for more information)
Church Stretton Area
Carding Mill Valley Memory Club
A talk about History or the Natural World, followed by an easy walk.
Run by the NT Dementia Friends team in Carding Mill Valley Pavilion on the fourth Monday of every month, 10.30am - 12.30pm.
Parking in the Valley is free to those attending the Memory Club - just let staff at the entrance kiosk know.
Mayfair Health Walks
Regular social walks designed to get you moving and leading a more healthy, active lifestyle.
Gentle Chair Yoga
For people with memory loss and their carers – no prior experience necessary. Friday afternoons at Jo’s studio in Lower Wood.
07903 517066
Breathing Space (Dementia Friendly Singing Group)
We use a mixture of breathing exercises, singing games, songs (both familiar and new to the group), improvisation and song creation. This helps us capitalise on the many health and wellbeing benefits of taking part in singing. Wednesday afternoons at Mayfair.
Shrewsbury
Social Prescribing Walks at Attingham Park
Wednesday and Thursday afternoons, starting at 2pm. Generally flat routes with stops along the way to admire the scenery.
Watch this video to find out more.
Shrewsbury Riversiders DEEP (Dementia Engagement and Empowerment)
Chat with others living with dementia over coffee or tea. Every Friday morning, on Zoom or face to face.
07976 189641
PALZ
For people with Alzheimer’s or dementia from other causes. A range of interesting guest speakers providing intellectual stimulation and a chance to meet other people in a similar situation.
10am on the third Tuesday of every second month at the Events and Conference Centre at Shrewsbury Hospital. Free admission and parking.
Dementia Support and Wellbeing Hub
A supportive space to get involved in engaging activities led by experienced wellbeing coaches.
10am to noon every Tuesday at The Croud Meadow, SY2 6ST
01743 289177, option 6
A free monthly social event for people living with dementia, their carers, family, and friends. Enjoy music, dancing, and great company in a safe and supportive environment.
At Smithy's Bar, Shrewsbury Town Football Club, 6pm - 8pm on the first Saturday of the month.
Call 0300 102 7042 or email for further details.
Craven Arms
Memory Cafe
A warm, welcoming space for those living with dementia and their caregivers. Meet new friends, share stories, and feel supported. No need to book, and it's free to attend.
At the Discovery Centre, 10am - noon on the last Thursday of the month.
Ludlow
Love to Sing for Memories
Singing for people with dementia and their carers. Tuesday afternoons at Ludlow Assembly Rooms. Just come along – no need to book.
Ludlow Library Memory Café
Activities, a cup of tea or coffee, and a chat. At Ludlow Library on the second Tuesday of each month, 2pm - 4pm.
Dementia Friendly Film Screenings at Ludlow Assembly Rooms
On the first Tuesday of the month.
Online
Playlist for Life
A playlist of personally meaningful music can help people living with dementia.